Tag Archive | "nutrition"

Raw Pumpkin snacks


Nothing but good nutrition here. Spice up some pumpkin sticks and eat to your heart’s content. Everyone’s big on carrot and celery sticks, so why not pumpkin? They take on almost any flavour. They don’t brown like raw potatoes (which I enjoy a little each time I peel some for a meal), they don’t dry […]

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Use that Lemon Peel !


Sherry: I got this email from a friend. it’s more than food for thought. I’m amazed at the parts of food we throw away. I’m equally surprised at how many things surrounding what we eat are poisonous. Is there no end to the learning process? Who would be thinking that lemon peels are that nutritious. […]

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